At Needful, we use Ferrous Bisglycinate Chelate (Ferrochel™), a form of iron bound to two glycine molecules. This chelated structure enhances absorption while minimizing gastric discomfort and constipation, a common issue with other iron forms.

We recommend taking Iron away from our Daily Multi, as Iron can interact negatively with other nutrients. We also recommend taking as much as you need, since excessive iron supplementation may lead to oxidative stress and gut microbiome imbalances.