Found In: Lentils, green leafy vegetables, pumpkin seeds, and almonds

Form: Magnesium Bisglycinate Chelate

Source: Chelated Magnesium, Glycine Molecules

Supplier: Balchem

Location: Ogden, Utah

Benefits:

• Healthy blood pressure
• Highly supportive for back pain, constipation, headaches, hypertension, impaired insulin metabolism, leg cramps, and nausea
• Promotes relaxation and improved sleep quality

Magnesium is essential for many bodily functions, and Magnesium Bisglycinate is one of the most bioavailable forms. Unlike inorganic magnesium sources, it uses organic compounds like amino acids to improve absorption and reduce stomach discomfort. Some other forms, like Magnesium Oxide, can be so poorly absorbed that they can cause loose stools and inhibit the absorption of other nutrients.

Needful sources Magnesium Bisglycinate Chelate from Balchem, a leader in fully reacted mineral chelates. This form binds magnesium with two glycine molecules, creating a low molecular-weight chelate that easily passes through cell membranes for optimal absorption.